Ingredients
¼ cup diced dried apricots
2 tablespoons orange juice or water
Syrup
3 tablespoons butter
3 tablespoons honey
Zest of 1 orange
2 cups Simply Apricot Toasted Muesli
¼ cup sunflower seeds
Microwave apricots and orange juice or water together on high for 1 minute until the liquid is absorbed and leave to cool slightly.
Heat honey and butter and zest together until melted in microwave (1 minute)
Add muesli and sunflower seed and stir together. Cook on high in microwave for 1 minute and stir. Cook for another minute or until the mixture has combined well and hot.
Press firmly into greased gem irons, or small moulds. Leave until cool and remove from moulds and wrap in glad wrap.
Small size is suitable for lunch boxes.
Sunflower seeds can be substituted for sesame seeds, or any kind of chopped nuts. Alternatively the mixture can be rolled into small balls and coated in coconut for a healthy snack.
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